TDEE Calculator & Tracker 3.0.2

TDEE Calculator & Tracker 3.0.2

First Century Thinking LLC – Freeware – Android
Latest Version
3.0.2
Safe to install

The Total Daily Energy Expenditure (TDEE) calculator serves as a straightforward tool for users looking to understand their daily caloric needs effectively. By determining TDEE, individuals can gain insights into their body’s energy expenditure over the course of a day.

TDEE plays a critical role in weight management:

  • If the number of calories burned exceeds your daily calorie intake, weight loss is likely to occur.
  • If burned calories are lower than your caloric intake, weight gain may result.
  • If there is an equilibrium between burned calories and intake, weight maintenance will follow.

The functionality of this TDEE calculator is user-friendly. By simply entering personal information using either Metric or Imperial units, users can receive immediate calculations on their TDEE.

Key features of the TDEE calculator include:

  • Target TDEE & Statistics: Users can set a daily energy expenditure goal and monitor progress with detailed statistics such as percentage of goal achieved, Basal Metabolic Rate (BMR), Resting Metabolic Rate (RMR), average TDEE, and additional charting information.
  • TDEE Calculator Logging & Tracking: Users can log their results in a tracking diary for future reference. Each entry can include general notes, date, time, and icons, with the option to edit results as needed.
  • Manual Calculation Information: Guidance on how to manually calculate daily energy expenditure is readily available for those interested.
  • Light & Dark App Theme Selection: The application allows users to choose between two aesthetic themes for enhanced viewing comfort.
  • Imperial or Metric Measurement System: Users have the flexibility to input measurements in either pounds or kilograms, with results consistently displayed in calories.
  • Edit Past Entries: It is possible to modify prior entries if needed, whether changing the date, time, calculated result, or any associated notes.
  • History Tracking Log: This feature provides a comprehensive overview of all past entries, viewable in list, calendar, or chart formats. Users can edit entries directly from the list, and advanced charting options allow for interactive exploration of data trends through pinch zoom functions.

This TDEE Calculator is an effective resource for determining daily caloric expenditure. While simplicity is a central tenet in design, ongoing feature enhancements contribute positively to user experience. Feedback and feature requests are welcome to further refine this tool.

Overview

TDEE Calculator & Tracker is a Freeware software in the category Home & Hobby developed by First Century Thinking LLC.

The latest version of TDEE Calculator & Tracker is 3.0.2, released on 04/04/2025. It was initially added to our database on 04/04/2025.

TDEE Calculator & Tracker runs on the following operating systems: Android.

TDEE Calculator & Tracker has not been rated by our users yet.

Screenshots (Click to view larger)

Related


Calorie Deficit Calculator

Achieve Your Weight Loss Goals with Precision
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

HWMonitor HWMonitor
Monitor your hardware with ease!
TweakPower TweakPower
Boost Your PC Performance with TweakPower!
Kalorické Tabulky Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky
SRWare Iron SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser
GOM Player GOM Player
GOM Player: Your Ultimate Media Player
Hyper File Manager Hyper File Manager
Streamline Your File Management with Hyper File Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Microsoft 365 Apps for Business 16.0.18827.20140

Boost your productivity with Microsoft 365 Apps for Business

Skype for Business Basic 2016 16.0.18827.20140

Seamless Communication with Skype for Business Basic 2016

Wireshark 4.4.6

Wireshark: The Ultimate Network Protocol Analyzer

Ashampoo Internet Accelerator 3.30

Boost Your Browsing Experience with Ashampoo Internet Accelerator

Ashampoo App 2.9.2

Streamline Your Productivity with Ashampoo App